Variety of hand positions for a more thorough back workout;use for Pull-ups, Sit-ups, Push-ups, Sit ups, Arm and Shoulder exercise. Simply a smooth horizontal metal bar often a pipe, held solidly above the person up to where their chin passes the top of the bar, slowly lower. Install it on a door frame using the smart hook design, and you've got an ever-present training opportunity right at home. Easily remove the bar to use it for dips on the floor.
Features
Powerful door mounted exerciser
Rubber-coated bars keep walls and door frames protected
